5 Skincare Rules to Follow
At Sound Plastic Surgery, we help patients get the most out of their skincare with expert guidance and advanced options like medical-grade skin care, Botox, dermal fillers, and Kybella. Here are five skincare rules to follow, plus how professional care can take your results even further.
Rule 1: Exfoliate Regularly to Boost Cell Turnover
If you hear the word “peel” and cringe, it’s time to change your mindset.
As we age, our cell renewal slows by roughly half. To keep skin fresh, healthy, and vibrant, you have to encourage those cells to turn over more frequently and reveal a healthy glow. A consistent exfoliation habit at home is a great start, and a professional medical skin care treatment, such as a customized chemical peel—can safely accelerate that renewal for smoother, brighter skin. Our team can recommend the right level of exfoliation for your skin type so you get results without irritation.
Rule 2: Wear Broad-Spectrum SPF Every Single Day
Always wear a broad-spectrum SPF 30 or 50 and layer it with an antioxidant for added protection.
Be diligent when applying, because UV rays can cause damage even on cloudy days. On sunnier days, reapply SPF every two to three hours for maximum protection. Daily sun protection is the single most effective way to prevent premature aging, dark spots, and fine lines. As part of a medical skin care regimen, we can help you choose pharmaceutical-grade sunscreens and antioxidants that protect your investment in your skin and extend the results of any in-office treatment.
Rule 3: Never Pick at Blemishes
When a pimple pops up or stress strikes, you might be tempted to pick at your face, but don’t!
A blemish usually lasts five to seven days, but the red or dark pigment left behind from picking can linger for weeks or even months.
As tempting as picking can be, it’s not worth it. Instead, apply a spot treatment to help speed recovery and leave it alone. If breakouts or lingering discoloration are a recurring concern, a medical skin care consultation can pair you with targeted, professional-strength treatments that calm the skin and fade post-blemish marks far more effectively than most drugstore products.
Rule 4: Apply Your Products in the Right Order
There’s no use investing in expensive skincare products if you aren’t applying them in the right order.
Always apply serums first, before moisturizer, because serums are more targeted and have a higher concentration of active ingredients. Think of a serum like a single vitamin and a moisturizer like a multivitamin. In general, always apply products from lightest to heaviest. Not sure which actives belong in your routine? A medical skin care plan from Sound Plastic Surgery takes the guesswork out of it, giving you a simple, effective regimen tailored to your goals.
Rule 5: Use Retinol at Night and Consider Professional Treatments for Deeper Results
Retinol, we hear the word constantly, and by now we all know it’s a key ingredient to look for if we want clear, healthy skin.
With regular use, pores appear smaller, brown spots can lessen, and fine lines and wrinkles are softened. Always use retinol at night, since it’s essential for collagen production and cell turnover. It’s a must in every skincare regimen.
Retinol works beautifully on surface texture and tone, but some concerns respond best to professional treatment:
- Botox softens the dynamic wrinkles that form from repeated expressions, like forehead lines, frown lines, and crow’s feet—results a topical simply can’t achieve.
- Dermal fillers restore lost volume and smooth deeper folds, refreshing areas like the cheeks, lips, and the lines around the mouth.
- Kybella is an injectable that permanently reduces stubborn fullness beneath the chin, helping to define your jawline.
Together with a great at-home routine, these treatments help you look as refreshed as you feel. To build a personalized skincare and treatment plan, schedule a consultation with the team at Sound Plastic Surgery.